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Now that I'm in my senior year of college, I am looking back on my time as a pre-health student. If I were to go back in time and talk to a younger version of myself, this is what I would say.

"Hard classes" are only a small fraction of being pre-health.

When you talk about being pre-health to others, chances are the first thing people mention is the hard classes like organic chemistry and physics. To be sure, your classes will be hard and varied, meaning that you will need to become proficient in many different academic subjects. However, your academics are really only one part of the journey to medical school. Along the way, Dartmouth students often engage in research, tutoring, volunteering and community service, and various types of clinical experiences like EMS. Managing your time will be a major battle, and for good reason! Building your character, work ethic, and intelligence, aside from being good for your growth, is meant to demonstrate to medical school admissions committees that you have the ability to become a good physician. Take nothing for granted!

Choose your major and extracurricular activities carefully.

Your four years at Dartmouth will pass by in a whirlwind, and it is important that you choose things carefully. When it comes to your major, choose something that is personally interesting to you, that you are good at, and that has good job prospects should you not pursue medicine in the end. If you are applying to medical school, GPA does matter a lot and is not normalized across majors—choosing an "easier" major may be more advantageous than choosing an "impressive" one. And when you are choosing extracurriculars, take note of what you truly enjoy, what clubs you could see yourself leading in the future, what types of people you hope to surround yourself with, and whether it is a good use of your time. For example, if a student-run club takes six hours a week, would you rather spend that doing research or volunteering?

Everyone has a different path to medical school; it is okay if yours is different.

The path to medical school is getting more and more diverse every year. The average age of matriculation is 24 years old and many people today are even career-changers. Gone are the days where the majority of people go "straight through," and if you find that extra time before applying will be the most beneficial for you, don't be afraid to do it!

Make friends and meet mentors both in and outside of pre-health commitments.

It is important to develop a broad support network while you're at Dartmouth. I recommend that you make friends and meet mentors within your pre-health classes. These connections are really helpful for encouragement, personal development, and emotional support since you either are all going through the same thing, or they have been through it before and can help you out. The Nathan Smith Society, for example, provides programming that connects students to M1s and M2s at Geisel School of Medicine, and often hosts programming where physicians from Dartmouth-Health come in and speak about their career trajectory. It is also important to make friends with people who are not pre-health, since their external perspectives can help you maintain your emotional health.

Reflect often.

Why do you want to go to medical school? How have the people around you impacted you? What sort of life do you want to lead? What legacy do you want to leave behind? Every person should think about these sorts of questions throughout their life, but students who think they have a calling for a lifetime of service—whether that be in medicine, government, etc.—have even more of a responsibility to reflect well and reflect often, both for yourself since this is a difficult path, but also for your future patients. I recommend keeping a journal, a video diary, or even a photobook.

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