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SAPA logo with the acronym 'SAPA' inside a circle and illustrated hands.
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Becoming a SAPA has been one of the most meaningful parts of my time at Dartmouth. SAPA stands for Sexual Assault Peer Alliance, and the group is made up of students who are trained to support peers who may be dealing with experiences of sexual or gender based violence. SAPAs are not counselors or investigators. Instead, our role is to listen, support, and help connect people to resources if they want them.

I trained in the spring of my first year, and honestly, it felt like taking an extra class. We met twice a week for two hours, and each session focused on a different part of what it means to be a SAPA. Some days we talked about communication techniques and how to listen without jumping in to fix things. Other days focused on boundaries and how to take care of ourselves while supporting others. A big part of the training was learning how to sit with uncertainty and let the person you are supporting guide the conversation.

Informational graphic explaining SAPA at Dartmouth, describing its peer support role and training in gender-based violence response, survivor-centered communication, and resource navigation.
A quick SAPA rundown!

We also had guest speakers from different resources on campus come talk to us about the work they do. People from WISE, the Title IX office, and Dartmouth Hitchcock Medical Center walked us through what their support systems look like and what happens if a student chooses to reach out to them. It helped us understand the full network of resources available so that we can give accurate information if someone asks for help.

One of the most memorable parts of training was the final retreat. We spent the day role-playing different SAPA scenarios, practicing how we might respond, and reflecting together about what felt challenging. It was intense, but also really rewarding. After completing training, we had to pass a written exam before officially becoming SAPAs. It felt like a real milestone because the training had been so thorough and intentional.

Being a SAPA has given me a really grounding community at Dartmouth. It is a space where people take care, language, and responsibility seriously. At the same time, it has given me communication skills that I use every day. I have learned how to listen more carefully, how to ask better questions, how to respect someone else's pace, and how to hold space without making the moment about myself. It has made me a better listener, a more thoughtful communicator, and honestly, a better friend.

More than anything, SAPA has taught me a lot about integrity. Supporting someone in a vulnerable moment requires patience, humility, and trust. It has pushed me to think more deeply about how I show up for the people around me. Out of everything I am involved in on campus, SAPA is definitely the most rewarding. It has challenged me, grounded me, and connected me with some of the most thoughtful people I have met at Dartmouth. It is work that asks a lot from you, but it also gives a lot back.

 

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