Dartmouth requires all students to take three PE/Wellness classes in order to graduate. Upon hearing glowing recommendations, I chose to take the wellness sampler offered by the Student Wellness Center as a way to fulfill this requirement.
I've found that, along with all the cool opportunities and classes, I've also been dealing with quite a bit of burnout. Here's how Dartmouth provides stress relief for students, as well as how I'm dealing with it on my own!
As week 8 comes to a close, the end of term is approaching and schoolwork is picking up. Come along to hear about how to balance schedules and manage stress in the last weeks of the term!
We often find ourselves in times where we feel immensely stressed, exhausted, or simply tired of our banal tasks. Relax and go take a break because you deserve it!