I've found that, along with all the cool opportunities and classes, I've also been dealing with quite a bit of burnout. Here's how Dartmouth provides stress relief for students, as well as how I'm dealing with it on my own!
As the Dartmouth leaves have been changing in dramatic ways, I've unearthed the power of self-care. Let me elaborate!
We often find ourselves in times where we feel immensely stressed, exhausted, or simply tired of our banal tasks. Relax and go take a break because you deserve it!
Not the walking around a room kind—more like the leave-room-for-chill-vibes-in-your-life kind.
